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Health & Wellness Counseling

Health & Wellness Counseling With Your Chiropractor in Long Beach, CA

Providing health & wellness counseling and chiropractic care to the Naples, Naples Island, Los Alamitos, Belmont Shore, Seal Beach, College Estates, and Rossmoor areas.

Lifestyle Guidelines

Most of us are unaware of the activities and lifestyle elements that may be aggravating our health and postural alignment.  As an enhancement to chiropractic treatment, we offer lifestyle guidelines centered around helping you fulfill your specific health and balance goals. This may include adding certain programs to your lifestyle such as meditation or yoga and avoiding certain activities that gradually zap your strength and energy.  We encourage you to inquire about our highly specialized lifestyle guideline sessions for a healthier, happier you.

Nutritional Coaching

Dr. Wooten’s personal goal is to do the most he’s able to help each of his patients achieve complete physical health and emotional balance.   One of the ways he shares his knowledge in this area is through coaching and encouragement of an individualized regimen of nutritional supplements and healthy food options.  Do you know which supplements and vitamins are beneficial for you personally?  Are you aware of how these supplements will interact with your body chemistry?  Dr. Wooten can provide you with a dietary program customized to your individual needs.

Exercise Therapy

Exercise Therapy is series of physical activities designed to restore musculoskeletal functions by reducing pain above and below the site of the injury through neuro reeducation, gait training and therapeutic activities.  Exercise Therapy is highly repetitive and intensive in nature, requiring the patient’s time and dedication to encourage neuroplasticity.  With the right encouragement, dedication and consistency, we have seen amazing results.

We are now located on Naples Island just a block north of the water.  We encourage you to bring a hat and some comfortable shoes and take some extra time before or after your appointment for an invigorating or relaxing walk around the Long Beach Marina.  Enjoy the scenery and decompress to the vision and peaceful sounds of our seaside surroundings.

School & Sport Physicals

Dr. Wooten offers school and sports physicals for all ages.  Physicals are important to all students who participate in sports to promote safety and prevent injury from any undiagnosed health conditions.  Furthermore, many schools now require an exam before students can even participate, so be prepared and know that this is one of our many services!

Your child’s assessment may include musculoskeletal screening, joint assessment, muscle strength, hernia exams and range of motion tests.  Dr. Wooten has great rapport with little ones and is able to alleviate much of children’s anxiety with his warmth and charm.

Call to schedule an appointment for your child today!

Office Hours

Our Regular Schedule

Office

Monday:

9:00 am-7:00 pm

Tuesday:

3:00 pm-6:00 pm

Doctors Hours

Wednesday:

9:00 am-7:00 pm

Thursday:

3:00 pm-6:00 pm

Doctors Hours

Friday:

8:00 am-7:00 pm

Saturday:

By Appt

Sunday:

By Appt

Massage

Monday:

8:00 am-7:00 pm

Tuesday:

8:00 am-7:00 pm

Massage Hours

Wednesday:

8:00 am-7:00 pm

Thursday:

8:00 am-7:00 pm

Massage Hours

Friday:

8:00 am-7:00 pm

Massage Hours

Saturday:

8:00 am-3:00 pm

Massage Hours

Sunday:

8:00 am-12:00 pm

Massage Hours

Locations

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